On Friday, San Diego Padres shortstop Fernando Tatis Jr. posted a video on Instagram as he headed to the gym for offseason workouts with fellow major leaguer Jurickson Profar. More than five people shared a locker room at Petco Park. The two seem to be getting along very well this season.
Fernando Tatis Jr. captioned his Instagram story, “
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The exercise that Jurickson Profar performs in the video is known as leg extensions. This is best done with the help of a machine, as demonstrated in the video. This helps to optimally load the quadriceps, one of the largest and strongest muscles in the human body.
Watching the video, you can see that the two have worked extremely hard during their downtime and are very motivated to continue improving after their impressive performance in the 2024 season.
Fernando Tatis Jr. and Jurickson Profar look to build on impressive 2024 seasons
Fernando Tatis Jr. and Jurickson Profar both played key roles for the San Diego Padres, who had a strong regular season and finished atop the National League Wild Card field with a 93-69 record. In the process, they qualified for the postseason and had a successful 2024 season. .
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Edited by Ruth John S.
